10850 Yonge St., Unit 2
Richmond Hill, ON L4C 3E4

905 770 2111

Proper Brushing & Diet

Confidence building…

At Dr. Rita Rostami in Richmond Hill we understand that good oral hygiene and preventive dental care must begin at an early age. We ask parents to register their children at the practice and to encourage regular attendance for check-ups. To help you, we actively involve you and your children in dental education so that the importance of a good dental regime is fully appreciated.

We also understand the children can be very nervous so all of our staff are trained to be particularly sympathetic and sensitive to the needs of our younger patients – we want their visits to us to be as enjoyable and worry-free as possible.

Brushing techniques
You may want to supervise your children until they get the hang of these simple steps:

  • Use a pea-sized dab of toothpaste. Take care that your child does not swallow the toothpaste.
  • Using a soft-bristled toothbrush, brush the inside surface of each tooth first, where plaque may accumulate most. Brush gently back and forth.
  • Clean the outer surfaces of each tooth. Angle the brush along the outer gumline. Gently brush back and forth.
  • Brush the chewing surface of each tooth. Gently brush back and forth.
  • Use the tip of the brush to clean behind each front tooth, both top and bottom.
  • It’s always fun to brush the tongue!

Proper Diet

A balanced diet is necessary for your child to develop strong, decay-resistant teeth. In addition to a full range of vitamins and minerals, a child’s diet should include plenty of calcium, phosphorous, and proper levels of fluoride.

If fluoride is your child’s greatest protection against tooth decay, then frequent snacking may be the biggest enemy. The sugars and starches found in many foods and snacks like cookies, candies, dried fruit, soft drinks, pretzels and potato chips combine with plaque on teeth to create acids. These acids attack the tooth enamel and may lead to cavities.

Each “plaque attack” can last up to 20 minutes after a meal or snack has been finished. Even a little nibble can create plaque acids. So it’s best to limit snacking between meals.

Testimonials

  • I used to visit Dr. Rostami back in Arizona few years ago. I was on my business trip in Toronto last week and all of a sudden before my meeting one of my front teeth filling came out while I was flossing, shocked and didn’t know what to do, thanks god I remembered  my Canadian dentist back in Mesa, couple of minutes search in the Internet I looked her up and she saw me the same day. I just want to say how I appreciated your help and we all in Arizona have  missed you doc.

    Simon Goli

  • Thank you very much! It was so easy to recommend your office to my husband. My family had seen Rita Rostami for years and now Rita Rostami is really great! Anytime someone I know needs a dentist, I’ll refer them to you. Thank you again,

    Peter Jackson

  • I wanted to let you know how much I appreciated you getting me in on such short notice. Your compassion and understanding has contributed to my strength. Lorrie and the rest of your staff take the steps to make me feel comfortable and at ease. I look forward to seeing you at my treatments

    Smith Jones

10850 Yonge St, Unit#2
Richmond Hill, ON L4C 3E4

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